Apps and Websites
BetterSleep
Description: A personalized sleep experience to improve sleep quality, craft effective bedtime routines and reduce stress and anxiety.
Link
Colorfy
Description: An online coloring book that provides a relaxing experience and provides over 1,000 mandalas, patterns, animals, florals and thematic images to select for painting, as well as the ability to upload your own drawings.
Links:
Apple App Store Link
Google Play Store Link
Mindful Gnats
Description: Mindfulness exercises to help students be present in the moment.
Link
Mindshift CBT
Description: A self-help app to enhance mindfulness and relaxation and reduce anxiety through strategies rooted in cognitive behavioral therapy (CBT).
Links:
Apple App Store Link
Google Play Store Link
Smiling Mind
Description: An app for students to practice daily meditation and mindfulness exercises.
Link
SuperBetter
Description: A social-emotional learning experience that allows students to complete challenges that improve mental health, emotional wellbeing, social relationships and physical resilience through game play.
Link
- Cradle-Con
- The Gateway
- John Jermain Memorial Library
- Patchogue-Medford Library
- Extreme Bingo
- Guardians of the Galaxy Vol. 3 Watch Party
- Minecraft Club
- Pumpkin Gnocchi Baking
- Starburst Slime Creation
- Riverhead Free Library
- South Country Library
- Volunteer Opportunities
- Children’s Mental Health Acceptance Week – May 7–13, 2023
- Information and Resources
- How to Foster Acceptance in Your Community
- Event Planning Tools
- Social Media Tips
- P.S. I Love You Day – 2024 Date TBD